In the initial session, we will explore your current diet and desired changes. Set reasonable goals together and execute the next steps. Programs consist of multiple online touch points throughout the week.
Crafted, Full Body Session unique to your needs. Session times are listed as estimates.
Full Body session for a squad or multiple clients in the same session (pricing is per person per 3-client session). Session times are listed as estimates.
Have a Group of 4 or more? I can train them. Contact me for Details.